Ouch

[mithriltabby]

Pulled a muscle in my back on Saturday. Lesson learned: do not clean an air filter by holding it at arm’s length and hosing it down. The additional weight of the water can put excessive strain on the arm that then goes all the way down to the back.

Comments

[mithriltabby]

Thanks. Fortunately, our massage therapist makes house calls and is often available on weekends, so I was able to get some help today... but I still have to be careful with how I breathe if I’m not completely flaked out. Cleo has been helpful in showing me how to flake out properly. :-)

[cmccurry.livejournal.com]

"You must first settle within yourself and find your center. Breathe in and out slowly while purring steadily. And don't skimp on the kitty treats for me; it's good for your chi."